You read it right!!!
To get a fun- and sexy workout- why don't you try some belly dancing?
On Fit Tv there is a belly dancing show, to help you get some exercise.
Each episode begins with a relaxing warm-up in calming, lush surroundings that increase flexibility and prepare you for the more vigorous movements to come.
In the teaching section, each episode leads you through four to six belly dance movements. The repeated motions are designed to tone hips, thighs, glutes, and abdominals while perfecting the sultry fluidity of belly dance movements.
In the performance section, dancers in stunning costumes and dramatic settings combine the movements just taught into an energetic and stimulating low-impact aerobic choreography designed to burn calories and help you explore your sensual side. The episode ends as the dancers take inspiration from the movements taught throughout the entire series in a mesmerizing display of freestyle belly dance.
In the teaching section, each episode leads you through four to six belly dance movements. The repeated motions are designed to tone hips, thighs, glutes, and abdominals while perfecting the sultry fluidity of belly dance movements.
In the performance section, dancers in stunning costumes and dramatic settings combine the movements just taught into an energetic and stimulating low-impact aerobic choreography designed to burn calories and help you explore your sensual side. The episode ends as the dancers take inspiration from the movements taught throughout the entire series in a mesmerizing display of freestyle belly dance.
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